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The Religion of Sports

The human body needs to be subjected to regular wear and tear in order to keep it in top condition, very time we undergo a rigorous activity, our muscle break and get damaged, they then get healed and grow in size, becoming more durable as a result. One of the best ways to keep our Read more

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The Benefits of Sports

If you’ve ever payed close attention to how our bodies work, you might have caught yourselves thinking that the human body is a kind of machine, with lots of tiny and complex bits and pieces that all work in unison to keep us alive and functioning. You’d be right to compare our bodies with manmade Read more